It's that time of year when we feel empowered to make a change! The excitement of a new year with new possibilities often brings us to dream up our new goals for the year.
But those that have really succeeded when the 31st December comes around again, are those that had the boldness to GO FOR IT!
When we set ourselves a challenge, the only person we really need to compete against is ourselves. In the past, when you've set a goal and then months later assessed your progress to find you were no further forward to achieving it, the chances are the only person that got in the way of achieving this goal was YOU.
When we start to believe that we hold the power of change within us, we open ourselves up to endless possibilities and having the courage to take those first steps is often the hardest part. But one thing is for sure, if you make 2017 the year that you decide to GO FOR IT, the chances are, many others will surely follow you!
Louisa, mum of two works full-time as a Lorry Driver and loves a challenge. She competes across the country in