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CHRISTMAS FITNESS ADVENT - DAY 14

CHRISTMAS FITNESS ADVENT - DAY 14

With the cold dark mornings and early nights coupled with a busy social and work calendar, at this time of year it can be really tricky to fit in a gym workout.

So instead, why not sign up for something fun that's active too and put those extra calories consumed to good use.

There are often lots of fun runs, santa dashes and swimming galas, and these are usually for charity fundraising too so you get the opportunity to help others whilst also keeping active and fit over Christmas.

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