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CHRISTMAS FITNESS ADVENT-DAY 7

CHRISTMAS FITNESS ADVENT-DAY 7

Perhaps best not to tell the kids about this tip!! Shhh! 🤐 If you're looking for a source of lean protein but aren't much of a fish eater how about trying Reindeer? After all, it's in plentiful supply at this time of year! 😁Lower in calories and cholesterol and fat than most other meats, it's also full of healthy fats such as omega 3. If you're in need of some recipe ideas visit www.nordicnibbler.com
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