DIARY OF EVENTS 2019

MEvME WORKSHOPS & EVENTS 2019

Making healthy and sustained wellness a fun, delicious, creative and inspiring way to live....not just another thing on your to-do list!

Get access to the people, support and information you need, to create the life and wellbeing you desire in 2019....and beyond!

On this page you'll find a list of all the MEvME events, workshops and groups for 2019. 

May 

NourishME Cookery Workshop at Oken's Kitchen, Warwick
Thursday 2nd May - 7.30pm to 9.30pm 
Savoury Superfoods.  Supercharge your meals and snacks with delicious nourishing recipes.......£35.00 per person.

 April

 Fit for Your Business - How to stay fit and healthy working from home
Talk by Kate Swinson at The Kitchen Co Working Hub, Farnborough, Warwickshire OX17 1DZ
Tuesday 9th April - 11am to 12 noon
FREE event. 

March

NourishME KIDS Cookery Workshop at Oken's Kitchen, Warwick
Sunday 24th March - 10am to 12noon
From fussy eaters, to fun family time together, this workshop is ideal for children of all ages and is a lovely way to introduce your family to new foods that are fun to make and delicious to enjoy together. 
£19.50 per person. Book tickets here..... 

NourishME Body & Mind Cookery Workshop at Avon Dassett, Warwickshire
Friday 22nd March - 10am to 12.30pm 
Savoury Superfoods.  Supercharge your meals and snacks with delicious nourishing recipes.....£35.00 per person. Book tickets here......

Wellness Wednesday Talk by Kate Swinson at Mallory Court, Leamington Spa
Wednesday 20th March - 7.30pm to 9.30pm
Elan Spa Members only.......FREE event. 

Fermented Foods Workshop at Avon Dassett, Warwickshire
Saturday 16th March - 11am to 1.30pm
£40 per person.  Book tickets here....

Intro to Doterra Oils Event at Avon Dassett, Warwickshire
Friday 15th March - 1pm to 3pm
FREE  event. Book tickets here.....

MEvME Monthly Wellbeing Group at Avon Dassett, Warwickshire 
Friday 8th March - 10am to 11.30am 
Members Only Group.  For more information email Kate. 

 February

NourishME Superfood Cookery Workshop at Okens Kitchen, Warwick
Super Swaps
Wednesday 27th February - 7.30pm to 9.30pm
£35 per person.  

Healthy Living Event at Waitrose, Banbury
Tuesday 19th February - 7pm to 9pm 
FREE event.

Intro to Doterra Oils Event at Avon Dassett, Warwickshire
Sunday 10th February - 2pm to 4pm 
FREE event. 

MEvME Monthly Wellbeing Group at Mallory Court, Leamington Spa 
Friday 8th March - 10am to 11.30am
Members Only Group.  For more information email Kate.

January 

NourishME Superfood Cookery Workshop at Okens Kitchen, Warwick
Super Swaps 
Friday 25th January - 10am to 11.30am
£35 per person.  

If you'd like any more information on any of the above events or workshops, please call me on 07890 004285 or email by clicking here .

Kate x

Personal Trainer, Wellness Coach & Founder of MEvME

Through her fitness background and own health issues, Kate has learnt first hand the power of great nutrition, daily movement and the art of MEtime. She's passionate about helping others to access credible, trustworthy information on how to create a healthy body and mind and loves sharing effective ways for people to incorporate more healthful habits into their everyday busy lives.

"A balanced body comes from a balanced life. In a busy and competitive world, MEvME is about taking time for ourselves and nurturing our bodies and well-being to realise a greater feeling of self-love and appreciation for who we are, without constant comparison to others. I hope we can help you on your journey to discovering a more balanced, energised and nourished life."