energiseME

Personal Training by Kate Swinson

Take your FITNESS to a new level…..with MOTIVATIONAL & FUN training, expert SUPPORT, to get the RESULTS you DESERVE!

Perfect for beginners, people getting back into fitness, and those just wanting to make better progress in their workouts.  Unique to you, my progressive approach to training is tailored to your fitness level and goals, and will really energise your daily movement.

REPS Level 3 qualified Personal Trainer, I have extensive knowledge, experience and understanding of how to cultivate fitness and work through personal challenges to achieve success in both short and long term sports and fitness goals. 

I've worked with a diverse range of clients on a 1-2-1 basis, and group plans, supporting them to achieve success in a variety of forms from weight loss, to improving strength and fitness, to sports specific fitness and performance coaching. 

To read the latest client testimonials, please visit the home page by clicking here....

Personal Training Sessions are subject to availability.  A 35 minute zoom online workout is charged at £25 per session.

Face to face 1-2-1 PT sessions are available at Elan Spa, Mallory Court, Leamington Spa for members only. 

I also offer a range of corporate Team Training Packages via zoom to motivate and energise your employees.  Please contact me to discuss your specific team requirements. 

For more information on training with me, classes or to discuss your fitness goals for 2020, please call me on 07890 004285 or email me at kate@mevme.co.uk  

Kate x

Personal Trainer, Wellbeing Coach & Founder of MEvME